Quickfit 2 pack stretching exercises and sliding bench workout poster set compatible with total gym weider ultimate body works 4 7 out of 5 stars 43 10 95.
Weider ultimate body works bench storage.
Avoid buying the weider ultimate body works until you have seen the reviews http quickest link weiderultimatebodyworks description weider ultimate body wor.
You can look online at some youtube reviews for the total body works 5000.
Its the same machine basically and they are informative.
Types of work outs.
It lists which exercises focus on which muscle groups and how to.
The weider ultimate body works is covered under a 90 day parts and labor warranty protecting your equipment from unforeseen complications.
The ultimate body works features convenient slide away technology that allows for quick and easy storage.
The steeper the incline is the more resistance you will get in the workout.
Weider ultimate body works you can buy this from amazon today https amzn to 2gztgwu.
Weider ultimate body works 4 5 out of 5 stars 2 411 sb distribution ltd.
Lie down on your back angled up and motion is just like the bench press.
Pin tensile 3 8 diameter 5 1 2 locking space universal fitness eqpt weight stack replacement selector key detent hitch pins chrome plated steel.
Finer form upgraded multi functional bench for full all in one body workout hyper back extension roman chair adjustable ab sit up bench decline bench flat bench 4 2 out of 5 stars 579 149 89 149.
Target different muscle groups by changing the bench s incline with a pulley on each side.
You can do a variation of the chest press.
Quickfit sliding bench workout poster compatible with total gym weider ultimate body works incline bench exercise chart 4 6 out of 5 stars 434.
You can also buy the fitness charts.